Quitting smoking benefits your heart and blood vessels and reduces your risk for heart disease Visit smoking and your heart and the national heart, lung, and blood institute’s your guide to a healthy heart Smoking or regularly breathing in secondhand smoke damages your blood vessels, raises your blood pressure, and causes unhealthy cholesterol levels
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The nicotine in tobacco also makes your blood vessels tighten and reduces blood flow in your legs.
About 1 in 4 people who have pad experience these symptoms
But you may experience other symptoms or no symptoms at all If you smoke or have high blood pressure or other risk factors for pad, even without symptoms, ask your healthcare provider about getting tested. Excess cholesterol and fat in your blood contribute to the formation of plaque in the arteries, reducing or blocking blood flow to your heart, brain, or limbs Inactive people are more likely to develop heart disease than people who are physically active
Studies suggest that inactivity is a major risk factor for heart disease, just like high blood pressure, high blood cholesterol, and smoking. Smoking can raise your risk of heart disease and heart attack and worsen other heart disease risk factors Talk with your doctor about programs and products that can help you quit smoking. Quitting smoking will help your heart and blood vessels
No matter how much or how long you’ve smoked, quitting benefits you.
