Telehealth individual counseling, group therapy, and continuing education for yoga therapists Welcome to the inner ascent — where motivation meets meaning, and ambition is guided by wisdom.more This group therapy experience will be hosted on inward ascent's telehealth video platform which means you get to participate from the comforts of your own home!
A five sentence meditation video about turning attention inward
It guides the viewer to pause, breathe, and choose an inner journey over outward striving.
Jennifer munyer brings her ten plus years of experience in yoga therapy and mental health to offer individual counseling and group therapy as well as continuing education for yoga therapists Her work supports clients and practitioners in deepening their connection to self, which supports clients and practitioners alike grow Her interest is in the practical application of yoga philosophy as. The cost of the group covers all sessions
Embark on a journey inward as you flow through this vinyasa practice tailored for climbers Explore the inner stairway of awareness, and discover how to walk it before the body ever leaves it behind.