However, staying sexually active can have big benefits for your health and quality of life. A recent study found that if you expect great sex after midlife, you're more likely to get it “people who enjoy sex over their lifespan all report being able to enjoy first and foremost being in their bodies,” said sex therapist nan wise, author of “why good sex matters.” “rather than thinking so much about how our bodies look to others, the ability to feel connected with the sensations in our bodies and appreciate all that.
Amazon.co.jp: Sexy Seniors - Sex After 60! - How to Maintain a Healthy
Think your sex life has a shelf life
It's true that sex after 60 is a whole different ball game than sex in your 20s, but it can be every bit as good—even better
Discover the secrets to maintaining a vibrant and fulfilling sex life after 60 with tips to navigate natural changes in intimacy and boost confidence. How often do married couples over 60 make love, the frequency of sexual activity in married couples over 60 is highly individual.
