Staying engaged in your healthcare is important Try these recipes and ideas for making oatmeal part of your diet. The patient portal is a free, secure and convenient online resource that connects you to your healthcare team and helps you manage your health from the comfort of your home or anywhere else.
Riley Mae Lewis talks about how she became a 'multi-millionaire' female
Play and entertainment have been ways humans have figured out to overcome boredom
Adults read, spend time with hobbies or tell stories to avoid boredom
Before the advent of tv and mobile devices, children overcame boredom by going outside or playing with a friend or sibling Today, electronics capture a significant amount of people's attention. Model other methods of relaxation and entertainment, such as taking a walk, playing a game, having a dance party or reading a book How much time do you and your family members spend on using screens
Learn about the many benefits of cutting down on screen time. Regular exercise is important, but it can be a challenge to get teens moving Here's what you need to know about teens and exercise. Learn how much is too much when it comes to caffeine and the hidden sources you may not know about.
Oatmeal is inexpensive, and packed with fiber, vitamins and minerals
