Beef, and other meats, do not naturally contain carbohydrates This is about 28% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake). The strip and the tenderloin.
krisstybenten
The macronutrient breakdown is 0% carbs, 61% fat, and 39% protein
This has a moderate calorie density, with 215 calories per 100g.
It’s also a good source of selenium, which combats free radicals in the body and supports thyroid health.
