We’re not afraid of going into difficult areas with you, and we’ll take you seriously whether you’re having a few suicidal thoughts or have made clear plans to end your life If you feel like this, you could show our pages on how to support someone who feels suicidal to someone you trust How will talking help me?
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When we feel hopeless or overwhelmed, we may start to have thoughts of suicide
Suicidal thoughts are temporary, and with the right treatment and support you can begin to feel so much better—even hopeful
You’ve come to the right place to find out how. If you or someone you know is having suicidal thoughts, call or text 988 to reach the suicide & crisis lifeline You just have to reach out. Feeling suicidal is not a character defect, and it doesn’t mean that you are crazy, or weak, or flawed
It only means that you have more pain than you can cope with right now But with time and support, you can overcome your problems and the pain and suicidal feelings will pass. Suicidal thoughts can feel overwhelming, but help is available Learn strategies to stay safe, seek support, and regain a sense of hope and stability.
Whether you're considering suicide or know someone who feels suicidal, learn suicide warning signs and how to reach out for immediate help and professional treatment.
This brochure can help you, a friend, or a family member learn more about the warning signs of suicide, ways to help prevent suicide, and effective treatment options. Help for suicidal thoughts if you're feeling like you want to end your life, it's important to tell someone Help and support is available right now if you need it You do not have to struggle with difficult feelings alone
Phone a helpline these free helplines are there to help when you're feeling down or desperate. Help is available if you’re considering suicide, have attempted suicide or are grieving a loved one’s suicide.
