You can begin trying out one at a time or implementing a few at once Employees who do not feel a balance between their work and home life are less productive and more likely to leave jobs Remember that finding an approach that works for you is a process and will take time
@odarochka_daria • Threads, Say more
Take the time to understand how the various parts of your life are impacting one another.
When you have it, you sleep better, stress less, and show up sharper at work and at home
When you don’t, that chronic stress doesn’t just mess with your mood.